Adjustable Dumbbell Set for Strength Training - Men/Women

🏋️‍♂️Durable Materials For Enhanced Strength: This 1-second adjustable dumbbell weight is crafted from robust solid steel plates and protected with polypropylene covers for extra water and wear resistance. The barbell handle is also constructed from aluminum to enhance overall strength and durability.

🏋️‍♂️Seamless Adjustment: Grip, Twist, Lift: Designed for efficient workout sessions, this free weight set allows for seamless weight adjustments between 12 weight settings with just a twist of the anti-slip selectorized handle. Clear dials for each mode ensure effortless customization with easy readability.

🏋️‍♂️3 Modes, 12 Weights, Endless Possibilities: Transform effortlessly between a dumbbell, a kettlebell, and a barbell with this versatile free weight set. Each mode offers 12 weight options, ranging from 3 lb to 40 lb for the dumbbell, 4.5 lb to 43 lb for the barbell, and 2 lb to 21 lb for the kettlebell, providing a wide range of possibilities for your free weight exercises.

🏋️‍♂️Dual Safety Lock Mechanism: This adjustable dumbbell is secured with a two-step weight plate locking mechanism for enhanced overall stability, balance, and safety during exercise routines. The weight adjustment feature activates only when the dumbbell is securely placed on the tray to prevent accidental operation during workouts.

🏋️‍♂️Compact & Versatile Fitness Solution: Measuring just 16″ L × 8″ W × 8″ H, this 3-in-1 free weight set can be conveniently stored under a workout bench or on a garage shelf. Its adaptability and portability are also perfect for quick fitness sessions in the office or while traveling.

🏋️‍♂️About Weight Adjustment: To adjust the dumbbell/barbell weight, fully insert the handle into the base (in the lowest position) before turning it. Align the red arrows with the numbers on both dials until you hear a "click-clack" sound, confirming the adjustment. If the red arrows aren't aligned, reset the handle and adjust it again.

product information: