Olympic Weightlifting Bar for Home Gym

Barbell exercises are a form of resistance training, which involves using your muscles to move resistance, usually weights. Examples of barbell resistance training include squats, bench press, barbell row, shoulder press, deadlifts, and curls. Barbells allow you to move more weight than you could with a dumbbell because you have two hands on a fixed object, making it safer to learn new exercises.

BalanceFrom offers a range of Solid Olympic Bars, also known as Standard Bars, in various dimensions and weight capacities. These bars come in 1-inch or 2-inch bar end diameters and lengths of 5 feet, 6 feet, or 7 feet.

The Chrome, 5-Foot bar is 5 feet long (60-inch) with a 1-inch or 2-inch bar end diameter. The Chrome, 6-Foot bar is 6 feet long (72-inch) with a 1-inch or 2-inch bar end diameter. The Chrome, 7-Foot bar is 7 feet long (84-inch) with a 1-inch or 2-inch bar end diameter. All these bars have a weight capacity of 700 pounds.

These bars are solid and chrome-plated, offering multiple choices for the bar end diameter and length. The bars are designed as a single, whole unit, making them long-lasting. The bars feature multiple knurling positions, providing safety, better handling, and convenience for the user.

The 1-inch or 2-inch diameter bars can be chosen in 5-foot, 6-foot, or 7-foot lengths, allowing you to select the size that best suits your needs. The chrome plating and solid steel construction ensure repeated use and longevity.

The multiple knurling positions and length options offer convenience and safety, catering to individual preferences. The bars can be used with dumbbell plates as well, as the bar end diameters are compatible with the 1-inch or 2-inch plate holes.

It's important to note that the plates and collars are not included with the bars, which are sold separately. This allows users to customize their equipment setup according to their specific requirements.

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