Rubber Encased Hex Dumbbell Pairs, Singles or Set

From the manufacturer Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. The best part of training with dumbbells is it allows the athlete to train through a greater range of motion than barbells on some exercises. Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Training with dumbbells allows you to select resistance training exercises based on their similarity to actual movements that occurs during sports.

Styles: Pairs: 5-25 Pounds Singles: 30-50 Pounds

AT A GLANCE: Multiple styles to choose from; Rubber encased; Hexagon shape heads; Contoured handles.

Dumbbells are widely used in gyms and homes for various exercise purposes, a great tool for either full body workout, or specific muscle groups. High quality solid cast dumbbell encased in rubber, dumbbells will last throughout the years while protect your floor. Solid metal chrome finish contoured (ergo) handles designed to fit comfortably. Textured handle provides a tight and secure grip. Hexagon shape rubber encased heads help prevent rolling and and provide easier storage. Dumbbells come in pairs or singles at your choice.

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