Strength Training Weight Plates for Weightlifting and Crossfit

From the manufacturer, the cast iron weight plates offer a versatile solution for various fitness and training needs. These plates are available in either a 1-inch or 2-inch inner ring diameter, catering to different equipment requirements.

Each plate features three large openings with strips for easy grip, ensuring a comfortable and secure workout experience. Additionally, the plates are labeled in both pounds (LB) and kilograms (KG) for convenient recognition and usage.

The weight plates are designed to be utilized in a wide range of muscle-strengthening exercises, endurance training, and flexibility/balance enhancement routines. Crafted from high-quality cast iron, the plates boast a durable, baked enamel finish that effectively prevents rust and corrosion without any unpleasant odor.

The total diameter of the plates varies by size, allowing for easy identification and selection of the desired weight. Customers can choose from a range of weights, including 2.5 lbs, 5 lbs, 10 lbs, 25 lbs, 35 lbs, and 45 lbs, to suit their individual fitness goals and requirements.

Importantly, the 1-inch or 2-inch inner ring diameter ensures compatibility with any Olympic bar with a diameter of 1 inch or less, as well as 1-inch dumbbell bars. This versatility allows users to seamlessly integrate the weight plates into their workout routines, regardless of the equipment they possess.

In summary, these cast iron weight plates from the manufacturer offer a comprehensive solution for fitness enthusiasts and trainers. With their durable construction, easy-grip design, and versatile compatibility, they can be utilized to enhance muscle strength, endurance, flexibility, and balance during exercise sessions. The availability of various weight options caters to the diverse needs of individuals pursuing their fitness goals.

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