Compact Rubber Hex Dumbbells Set with Storage Rack

From the manufacturer, training with dumbbells allows the athlete to select resistance training exercises based on their similarity to actual movements that occur during sports. Dumbbells require more balance than training with barbells or machines, and balance is crucial for optimal performance. Dumbbells also require more muscular control than barbells, thus enhancing kinesthetic awareness. The best part of training with dumbbells is that it allows the athlete to train through a greater range of motion than barbells on some exercises.

The BalanceFrom Rubber Encased Hex Dumbbell Pairs come in a range of weights from 10 to 50 pounds. The hexagon-shaped dumbbell heads are designed to prevent rolling and provide easier storage, while the contoured, solid metal chrome finish handles are designed for easy and safe handling. The rubber coating protects the floor and can reduce the damage from dropping the weights.

Understand that it is sometimes more valuable to trade heavy weights (Barbells) for more sport-specific movements. Dumbbells are widely used in gyms and homes for various exercise purposes, making them a great tool for either full-body workouts or targeting specific muscle groups.

These high-quality, solid-cast dumbbells encased in rubber will last throughout the years while protecting your floor. The textured, contoured handles are designed to fit comfortably, providing a tight and secure grip. The hexagon-shaped, rubber-encased heads help prevent rolling and provide easier storage.

Dumbbells come in pairs or singles, giving you the flexibility to customize your workout routine. They are a versatile and effective tool for resistance training, helping to improve balance, muscle control, and kinesthetic awareness, all of which are crucial for optimal sports performance.

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